gratitude

Posts on how to notice and appreciate what’s around you.

Step Up Your Gratitude Game With This Extra Challenge

We have one week left in the month-long #gratitudewithdrallison challenge, and I have to say that it has been SO AWESOME to see so many people participating! Naming three new things to be grateful for each day is challenging at first, but hopefully at three weeks in, you’re starting to …

Increase Your Level of Happiness with This Simple Exercise

I am thrilled to be kicking off a brand new challenge today, #gratitudewithdrallison. This exciting, month-long challenge is designed to increase your overall level of happiness, by practicing a simple, daily exercise in gratitude.  Check out the video below for more info!   Here’s how it works. Every day, take …