other topics

Posts on other areas to live a meaningful life.

How to Kickstart Healthy Habits with Meal Prep

Guest post by naturallystephanie.ca   So many health and wellness experts agree that meal prep is one of the best things you can do for your health. I’ve also found it to be one of hardest and most perplexing habits to start! Which is why I’m so thrilled to be …

Headspace Review: What I Really Think of the App

When you hear the word “meditation,” what comes to mind? If you’re like most people, you might envision someone sitting cross-legged on the floor, hands resting on their knees, palms facing up. Perhaps you think of words like chi, chakras, or center. Or maybe you think of a specific religious …

Do I Need Therapy? 3 Clues It’s Time

Have you ever wondered, “Do I need therapy?” If you’ve asked yourself that question, you’re not alone. I hear this question a lot, as people try to decide whether or not to seek out additional support. In short, therapy is an incredible process. It’s designed to help you navigate through …

How to Be More Interesting

Do you know someone who is super interesting? Someone who always seems to have a cool experience or funny story to share. Someone who draws you into conversation so you’re totally engaged. You often leave interactions with this person thinking, “Man, they are cool.” Surely, you know someone like this. …

Simplify Your Life: 9 Quotes to Inspire You

Over the last eight months, I’ve started to question some of the stuff in my life. Not stuff as in people or priorities, but stuff as in belongings, material possessions, and things that take up space. For years, I’ve had a quiet suspicion that all this stuff might be coming …

How to Mentally Prepare for a Vacation

You’ve bought your tickets, read the guidebooks, and learned the language. Your suitcase is packed, and you’re ready to go. But have you taken the time to mentally prepare for your vacation? The majority of people forget how important this step is; they completely miss it! We spend so much …

Why You Need to Get Outside Your Comfort Zone

When was the last time you tried something new? When was the last time you chose to be uncomfortable? Getting outside of your comfort zone isn’t always the most fun thing to do, but it’s so important. As humans, we have a tendency to stick to what we know and …