other topics

Posts on other areas to live a meaningful life.

Coronavirus Anxiety: A Psychologist’s Tips to Keep Panic and Fear from Taking Over

In the last several weeks, our world has been on edge as the COVID-19 coronavirus spreads.  Fear in the US ratcheted up over the weekend, with the declaration of a national emergency.    Coronavirus anxiety is palpable in nearly every environment, with millions of people on anxious and afraid.  The anxiety …

Does Online Therapy Work?

Can sitting at home in your sweatpants and seeing a therapist through a screen really be as helpful as sitting with a therapist in their office?  These days, you can do nearly everything online.  Date, shop, get a prescription, take college courses.  And now, you can even do therapy online.  …