productivity

Posts on how to make the most of your time and energy.

The Antidote for Fear

Since following my dream and opening my own practice earlier this year, I’ve been on a kick about dream chasing. I’ve become more curious about other people’s dreams. I can’t help but notice how often people talk about wanting to make a change in their life.   I’ve heard people …

Stop Waiting for the Right Time. 7 Quotes to Remind You to Start Now.

Have you been thinking about making a change? Have you been considering starting something new or trying something different? Maybe it’s starting a new exercise routine or meal prep plan. Perhaps it’s developing a daily gratitude or meditation practice. Or maybe you’ve been thinking about applying for a new job. …